Diario de bflegg, 13 ene. 13

Not quite as young as I used to be. Ski trip went well – but am a bit sore this morning.

Be Happy!

73,9 kg Disminuído hasta ahora: 64,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1876 kcal

Grasa: 104,95g | Prot: 162,64g | Carbh: 107,58g.   Desayuno: Heavy Whipping Cream, High Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Coffee. Almuerzo: Extra Sharp Cheddar Cheese, Sour Cream, Spring Mix, swedish meatball, Tandoori Spiced Chicken, La Tortilla Factory Carb. Cena: Endulge Caramel Nut Chew Bar, Pork, Green String Beans, Chicken (Skin Not Eaten), Unseasoned Rice Wine Vinegar, Mushrooms, Cabbage, Bamboo Shoots, Egg, Pork. Pasa Bocas / Otros: Stringsters String Cheese, Sugar Free Dark Chocolate, Strawberry Cheesecake, Carb Smart Ice Cream Bars - Almond. más...