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I had a very strange schedule today so I couldn't work out this morning. But I worked out tonight instead! I don't remember the last time I did a workout at night.
Tonight was also when I did my weigh in, so I'm hoping the 2lb gain was just a function of the time of day, but I'm guessing that it's probably not. Sigh...
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87,1 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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1101 kcal
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Grasa: 61,39g | Prot: 76,94g | Carbh: 67,37g.
Desayuno: coffee, tomato, egg, milk. Almuerzo: tomato, avocado, chicken salad. Pasa Bocas / Otros: popcorn, cashews, cheese stick. más...
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2602 kcal
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Ejercicio:
Máquina de Ejercicio (Moderado) - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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Ganando 6,3 kg a la Semana
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