Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
CathyJo77
Diario
06 ago. 10
Diario de CathyJo77 , 06 ago. 10
Perfil de CathyJo77
|
< Entrada anterior
|
Entrada siguiente >
Okay, I'm happy about the weight coming off this week. I think alot of the weight was water weight but at the same time I don't think I have been eating very healthy this week. I've always eaten breakfast and a good supper but probably drank too much coffee inbetween to keep me going. I paid the price last night. I was looking forward to a 25-30 mile bike ride in the evening but when I started out with a couple of friends I realized I wasn't feeling good. Hard to explain but pain in the kidney areas and nausea. I was hoping to "ride it off" but instead my friends were kind enough to suggest a couple of shorter loop rides. So after the first loop of 14 miles I decided I better listen to my body and go home and let the others continue. I'm feeling better today but am a little worried about the MS Bike Ride. High humidity, heat index of 100, and south winds gusting to 30 mph are in the forecast. I will listen to my body and if I only do the 75 mile - or even 50 mile ride - as opposed to getting a century ride in, I WILL NOT BEAT MYSELF UP ABOUT IT! Anyway, it will be wonderful to have 2 days of biking for such a worthy cause. Can't wait to get my hug from Anna - a lady the same age as me who lives with MS and cheers us on from her power wheelchair. This ride puts LIFE back into perspective for me. My ailments are nothing!
65,8 kg
Disminuído hasta ahora:
6,4 kg
.
Aún para ir:
0 kg
.
Dieta seguida: No Aplica.
Perdiendo 4,0 kg a la Semana
0 Seguidores
Apoyo
Comentarios
Good luck on the MS 150 - I agree that we need to stop beating ourselves up and take one day at a time - enjoy each moment - be grateful for all we have. Good job on the weight loss - I have not been so successful. But I am OK.
08 ago. 10 por el miembro:
MJPrich
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de CathyJo77
Ver la Historia Completa