Diario de iced_tea, 07 ago. 08

So I haven't been getting enough sleep lately, and I woke up this morning at 145.0 lbs again.

I went back to sleep for a couple hours and woke up, weighed myself, and the scale said 143.8, then 144.2 twice, so I'm 144.2 now :)
My body fat % went down a little bit too!

Sleep = important :D

65,4 kg Disminuído hasta ahora: 2,2 kg.    Aún para ir: 15,5 kg.    Dieta seguida: Bien.