Registro de peso (no entrada de diario) del 21 julio 2019
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58,1 kg
Disminuído hasta ahora: 6,9 kg.
Aún para ir: 0,1 kg.
Dieta seguida: Bien.
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2094 kcal
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Grasa: 70,28g | Prot: 156,53g | Carbh: 205,25g.
Desayuno: Grabits Chicken on A Stick Nice and Spicy , Cheddar Cheese , Braham & Murray Hemp Oil, Total Greek Yoghurt, Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10, Blueberries. Almuerzo: Ice Pop, Asda Gala Apple, Sliced Ham, Plums , Corn Brown Rice Cakes, Bob's Red Mill Coconut Flour , Tesco Medium Eggs, Tomatoes, Tesco Bistro Salad, Tesco Dried Mixed Fruit, Beetroot, Sainsbury's Basics Cooked & Peeled Prawns, Avocados. Cena: Tesco Value Fromage Frais, Tesco Bistro Salad, Courgette, Chicken Breast Meat (Roasted, Cooked) , Heinz Tomato Ketchup No Added Sugar & Salt. Pasa Bocas / Otros: Sun-Maid Raisins, Cheddar Cheese , Chicken Breast, Nairn's Fine Milled Oatcakes, Plums , Asda Gala Apple, Alpro Unsweetened Almond Milk, Naturya Organic Wheatgrass Powder, Great Lakes Collagen Hydrolysate, Mixed Nuts. más...
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peso estable
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Peso Histórico de antoniaaldous
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