Diario de thamy, 19 jul. 19

My ankles have been very swollen lately, and been slacking off with tracking my cal intake and exercise. it's been a very crazy exhausting week.

101,9 kg Disminuído hasta ahora: 20,1 kg.    Aún para ir: 20,2 kg.    Dieta seguida: Bien.

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165 kcal

Grasa: 3,81g | Prot: 13,22g | Carbh: 18,64g.   Desayuno: Margarine (Regular), Fairlife Fat Free Ultra-Filtered Milk, Cuban Coffee. más...