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Now under 15 stone. Less than three stone to go. This is a big deal. I have a long way to go, but this is real progress. I must keep this up. I have come down 50 lbs since I restarted, so, in one sense, I am halfway there even though I’m less than halfway from my original starting point in 2017.
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95,1 kg
Disminuído hasta ahora: 15,2 kg.
Aún para ir: 18,9 kg.
Dieta seguida: Bien.
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948 kcal
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Grasa: 15,05g | Prot: 40,28g | Carbh: 135,36g.
Desayuno: Fried Egg without Fat, Bananas, Dannon Light & Fit Greek - Boston Cream Pie, Tropicana Light Orange Juice, Herbal Tea (Other Than Chamomile, Brewed). Cena: Bananas, Whiskey, Eggland's Best Jumbo Grade A Egg, Lean Cuisine Mushroom & Vegetable Shepherd's Pie, Tropicana Light Orange Juice. más...
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Perdiendo 0,6 kg a la Semana
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