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Let's go diett!!
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71,5 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 11,5 kg.
Dieta seguida: Bien.
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578 kcal
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Grasa: 20,03g | Prot: 29,19g | Carbh: 72,35g.
Desayuno: Baked or Fried Coated Chicken Drumstick with Skin, Cooked Green String Beans (from Fresh), Carrots (with Salt, Frozen, Drained, Boiled, Cooked) . Almuerzo: White Rice, Kokita Sambal Terasi, Cooked Green String Beans (from Fresh), Carrots (with Salt, Frozen, Drained, Boiled, Cooked), Baked or Fried Coated Chicken Drumstick with Skin. Cena: Apple. más...
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Perdiendo 3,5 kg a la Semana
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Peso Histórico de ashillaab
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