Diario de april118970, 28 jul. 08

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Yay!!!! Down another pound! I pray that I can keep up the good work!

117,5 kg Disminuído hasta ahora: 10,0 kg. Aún para ir: 54,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 28 julio 2008:

795 kcal

Grasa: 24,00g | Prot: 26,00g | Carbh: 118,00g. Desayuno: active lifestyle almond & cranberry oatmeal. Almuerzo: Ramen noodles chicken flavor 35% less sodium. Pasa Bocas / Otros: baked cheese crakers kroger. más...

3431 kcal

Ejercicio: walking up stairs - 8 minutos, Trabajo de Escritorio - 7 horas y 52 minutos, Descansando - 8 horas, Durmiendo - 8 horas. más...

Perdiendo 0,5 kg a la Semana

Apoyo

Comentarios

You're doing so good!! YOu definately can do this!! It's so exciting isn't it??!! I'm sure you've noticed a change in your clothes by now. Keep up the great work!!

28 jul. 08 por el miembro: chefchristabug

I have!!!! I tried on these blue pants in my closet, which they were tight on June 3rd...(this was the first day of my new job) I put them on this morning and they were loose!!!! I was really excited. All in all I have had a good day. Thanks for the encouragement!!

28 jul. 08 por el miembro: april118970

That is so cool when the pants finally fit!!! Yeah!!!

28 jul. 08 por el miembro: chefchristabug

Thanks for the insirarion! I have two great pairs of jeans waiting in my closet that are too tight to squeeze into. I'm excited with anticipation.

29 jul. 08 por el miembro: gdawg66

when that day comes.....it's the best!!!!

30 jul. 08 por el miembro: april118970


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