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well definitely not good but I have come a long way so I'm not gonna beat myself up about it. It was not a good weekend nutrition wise lol!!
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74,1 kg
Disminuído hasta ahora: 14,3 kg.
Aún para ir: 8,3 kg.
Dieta seguida: Bien.
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1345 kcal
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Grasa: 59,49g | Prot: 41,90g | Carbh: 168,45g.
Desayuno: Coffee-Mate Coffee Whitener Double Double, Lucerne Butter, Burnbrae Farms Extra Large Eggs, Superstore French Bread , Lactantia 10% Half & Half Cream, Lucerne 1% Lowfat Milk, Kellogg's Raisin Bran. Cena: Boston Pizza Oven-Roasted Chicken Quesadilla. Pasa Bocas / Otros: Kellogg's Rice Krispies Squares, Watermelon , Snack Factory Pretzel Crisps, Boursin Garlic & Fine Herbs, Kirkland Signature Chocolate Chunk Cookie. más...
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Ganando 0,8 kg a la Semana
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Peso Histórico de lesliecarnegie
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