Diario de xxchazindreamzxx, 29 jul. 10

I have no idea how much I weigh right now. I have been working out for 11 days so far.

I have measured myself 3 times from Start to now, every 5th day of working out. In inches.

Day 1: 07-14-10
Bust: 42
Waist: 42 1/2
Hips: 53
Thighs: 34
Calfs: L:19 1/2 R:20
Arms:15 1/2

Day 5: 07-18-10
Bust: 41
Waist: 41
Hips: 51 1/2
Thighs: 34
Calfs: L:19 1/2 R:20
Arms: 15 1/4

Day 10: 07-25-10
Bust: 41
Waist: 41
Hips: 51
Thighs: 34
Calfs: R:19 L:19 1/4
Arms: 15

To date I have LOST:
Bust: 1in
Waist: 1 1/2in
Hips: 2in
Thighs: 0in
Calfs: 1 3/4in
Arms: 1/2in
=6 3/4 IN

127,0 kg Disminuído hasta ahora: 0,0 kg.    Aún para ir: 29,5 kg.    Dieta seguida: Bien.

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2664 kcal

Grasa: 102,37g | Prot: 90,31g | Carbh: 354,21g.   Desayuno: Coffee, Whole Milk, Salted Butter-Margarine Blend Stick, Strawberry Jelly, Plain Pancakes. Almuerzo: Water (Bottled), Sugar, Orange Juice, Pineapple Juice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Peach. Cena: Chicken Fingers, Pickles, Onions, Lettuce, Cheeseburger with 1/4 Lb Meat on Bun. Pasa Bocas / Otros: Whole Milk, Orange Juice, Ramen Noodle Soup with Beef Flavor. más...

4038 kcal

Ejercicio: Tareas del Hogar - 15 minutos, playing with eriyan - 1 hora, Sentado - 8 horas y 45 minutos, Bailando (Paso Rápido, Aeróbica) - 30 minutos, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 25 minutos, Durmiendo - 9 horas, Descansando - 4 horas y 5 minutos. más...