|
After a horrible weekend emotionally and diet wise I suppose I have not faltered to badly. Now I must pick my self up and put the food down.
|
121,1 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 8,1 kg.
Dieta seguida: Bien.
|
|
2675 kcal
|
Grasa: 156,97g | Prot: 154,16g | Carbh: 162,07g.
Desayuno: Kraft American Cheese Slice, Waffle House Grilled Plain Chicken Breast, Portabella Mushrooms (Grilled) . Almuerzo: Boar's Head Beef Bologna, Cheeseburger with Bacon and Condiments . Cena: Zaxby's Chicken Fingers, Zaxby's Tater Chips, Zaxby's Texas Toast. Pasa Bocas / Otros: Core Power High Protein Milk Shake Chocolate (14 oz), Smartfood White Cheddar Cheese Popcorn (100 Calorie). más...
|
Ganando 1,4 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Scoobypye
|