I’ve got a question about keto pee strips. I’ve been eating keto for a year next month. My stick color is gray or dark gray. ????
|
72,5 kg
Disminuído hasta ahora: 29,6 kg.
Aún para ir: 9,0 kg.
Dieta seguida: Bien.
|
|
407 kcal
|
Grasa: 22,45g | Prot: 28,67g | Carbh: 10,00g.
Desayuno: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Extend Peanut Butter Chocolate Delight Bar, Eggland's Best Hard-Cooked Peeled Medium Eggs, Pork Sausage Patty or Link. Pasa Bocas / Otros: Jif Natural Creamy Peanut Butter, Fresh Pork Sausage , Eggland's Best Hard-Cooked Peeled Medium Eggs. más...
|
Perdiendo 1,3 kg a la Semana
|
Comentarios
I found that when it comes up grey and dark grey, although not purple it’s positive. I mark it positive at the doctors but just won’t enter a value.
12 jun. 19 por el miembro: jcmama777
|
Might be expired or have been exposed too much air/light. Apparently, they expire after 60 days and too much air/light exposure ruins them. Depending on your level of ketosis, they should show a light peach, fuschia/magenta color, or deep purple if they work right.
12 jun. 19 por el miembro: znastar1
|
Also, after a year on keto, you're probably fat-adapted, meaning that you're burning ketone bodies for fuel (rather than glucose). As a result, fewer ketone bodies are available for excretion via urine. Skip the urine tests; use a meter to evaluate ketosis. Save $ by testing intermittently -- or even less so if you're faithful to the keto WOE. Of course, the real test is how you *feel* and how your weight has been been.
12 jun. 19 por el miembro: Miraculum
|
you probably need to test the blood to be sure
13 jun. 19 por el miembro: liv001
|
Those are bad strips! Get some new ones, and you’ll see that pretty pink/purple color you want! 😊
13 jun. 19 por el miembro: mrsroboto
|
Once you become keto adapted, you use the ketones for energy, so very little shows in your urine. Get a blood tester like the keto mojo for accurate results.
13 jun. 19 por el miembro: gz9gjg
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de caraken
|