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Down again. These plateaux are immensely frustrating. That they’re followed by noticeable drops Is good, but the rest, pace the Bard, is frustration.
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99,1 kg
Disminuído hasta ahora: 11,2 kg.
Aún para ir: 22,9 kg.
Dieta seguida: Bien.
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1800 kcal
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Grasa: 46,48g | Prot: 78,83g | Carbh: 286,48g.
Desayuno: Fried Egg without Fat, Bananas, Tropicana Light Orange Juice, Dannon Light & Fit Greek - Boston Cream Pie. Cena: Sweet Potato Fries, Captain D's Wild Alaskan Salmon Dinner, Potato French Fries, Tropicana Light Orange Juice. Pasa Bocas / Otros: Grapes. más...
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Perdiendo 2,2 kg a la Semana
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