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Up a bit but doing well.
Be Happy!
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72,9 kg
Disminuído hasta ahora: 65,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2091 kcal
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Grasa: 127,12g | Prot: 168,18g | Carbh: 121,43g.
Desayuno: Heavy Whipping Cream, High Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Coffee. Almuerzo: carb master, pico, Smart & Delicious Low Carb High Fiber Large Tortillas, spinach, Extra Sharp Cheddar Cheese, French's Mustard, Hebrew National, sour cream. Cena: Carbmaster Blackberry Yogurt, Feta Cheese, Cucumber (with Peel), Extra Sharp Cheddar Cheese, Pico De Gallo, Roasted Broiled or Baked Chicken (Skin Not Eaten), Smart & Delicious Low Carb High Fiber Large Tortillas, Sour Cream, Spinach. Pasa Bocas / Otros: Carb Smart Ice Cream Bars - Almond, Sugar Free Dark Chocolate, Endulge Caramel Nut Chew Bar, Strawberry Cheesecake, Stringsters String Cheese. más...
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Ganando 3,8 kg a la Semana
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