Diario de Allsmiles427, 01 jun. 19

Not too bad! Lost and maintained for quite a while but ready to knock off this second round of weight. I've got this. #keto

82,5 kg Disminuído hasta ahora: 8,3 kg.    Aún para ir: 3,1 kg.    Dieta seguida: Bien.

---

1688 kcal

Grasa: 116,05g | Prot: 134,95g | Carbh: 20,78g.   Desayuno: Premier Nutrition High Protein Shake - Chocolate. Almuerzo: Aldi 97% Ground Beef, Taste of Inspirations All Natural Turkey Breast, Jason's Deli Dill Pickle Spear. Cena: Sweet Onions, Land O'Lakes Sliced White American Cheese, Stampede Boneless Beef Thinly Sliced Ribeye Steak, Sysco Mayonnaise. Pasa Bocas / Otros: HEB Reduced Fat Mild Cheddar Cheese Sticks, Slim Jim Monster Tabasco Spiced. más...

2112 kcal

Ejercicio: Fitbit - 24 horas. más...