Diario de DionneEvette, 27 jul. 10

I didn't have to guts to weigh in for the past 2 weeks. I did poorly on my eating habits for the past week and a half. I ate what I wanted but had very small portions. I did continue with my spinning class and I am shock and happy to say I didn’t gain! Thank God I am addicted to my spinning classes! This week and for my entire life I will eat healthy. 180s-Club here I come............I should be in your club sometime next week!
87,4 kg Disminuído hasta ahora: 8,8 kg.    Aún para ir: 21,6 kg.    Dieta seguida: Poco.
Perdiendo 0,6 kg a la Semana

   Apoyo   

Comentarios 
It's going to be okay. Everyone has a cheat day. I had one yesterday.We're all human! Have a Blessed Day.Keep striving forward Mrs. Dionne... 
27 jul. 10 por el miembro: kidarose3408
so happy for you that you didnt gain- now keep journalling and you will keep going down!! 
27 jul. 10 por el miembro: Baileyboo
Woohoo...glad you are back on track...we should both be in the 180s club very, very soon :) 
28 jul. 10 por el miembro: smartin585
Awesome buddy, keep it up.  
29 jul. 10 por el miembro: Pking

     
 

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