Diario de debbienyv, 18 jul. 08

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Very glad to be back and joining imluvvd with the B.E.A.C.H. challenge. Fell away for the past 4 weeks but ready to start afresh on Monday.

going to bring my sb book away with me for the weekend and re read the whole thing.

Best of luck to you all

63,0 kg Disminuído hasta ahora: 2,3 kg. Aún para ir: 5,9 kg. Dieta seguida: Bien.

peso estable

Apoyo

Comentarios

Hope you have a great weekend.

21 jul. 08 por el miembro: Janelleas

I did but left the book at home! very bold i know but will still be starting with you. cant believe you are imluvvds mom! feels like a proper family!

21 jul. 08 por el miembro: debbienyv

yep, I am ImLuuvd's mom and she is the reason her dad and I got on South Beach diet and the reason her dad is now.. *trumpets please* no longer diabetic! yep, doc took him off the list! we have gotten so much healthier all because of this diet and this site. Now I need to get the rest of my weight off. Im the "last" one, wouldn't cha know! I think its funny you left the book at home!! thats okay, i've had the re-charged book for a month now and haven't finished it. I read the important parts and got to the exercise pages and sort of quit for a while but the recipes in the back have been used too! I did read most of the important stuff!

21 jul. 08 por el miembro: Janelleas


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