Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
JosieSD
Diario
24 may. 19
Diario de JosieSD, 24 may. 19
Perfil de JosieSD
|
< Entrada anterior
|
Entrada siguiente >
I’m kind of bummed. My weight went back up some. I still kept my calories below the RDI. I’m hoping it could be the constipation I’m having from switching to a low carb diet. I’m going to be more strict on myself if I’m able to. It’s my Birthday on Sunday and I have a few birthday celebrations happening. My Sister in law is taking me out to lunch. Our plan was Olive Garden before my diet. I thought I could get away with soup and salad but I’m thinking Ruby Tuesday is a better choice as I could just do the salad bar and not be as tempted as Olive Garden with their yummy rolls and Alfredo dipping sauce. On My Birthday my husband is taking me to a fancy Italian restaurant and I really can’t see maintaining my diet at dinner thou I’m going to try. He won’t change the venue as my dinner is free there and we always go on each other’s birthday. It’s the only way we can afford to eat dinner there.
139,5 kg
Disminuído hasta ahora:
20,2 kg
.
Aún para ir:
39,7 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 24 mayo 2019:
1535 kcal
Grasa: 125,24g | Prot: 81,69g | Carbh: 25,90g.
Antes del Desayuno:
Regular Coffee, Truvia Sweetener (Packet), International Delight Sugar Free Caramel Macchiato Coffee Creamer.
Desayuno:
Countryside Creamery Heavy Whipping Cream, Little Salad Bar Apple Thyme Vinaigrette, Avocados , Mixed Salad Greens.
Cena:
Mixed Salad Greens, Season's Choice Steamed Asparagus Spears, Hellmann's Real Mayonnaise, Wal-Mart Ribeye Steak.
Pasa Bocas / Otros:
Kroger Pork Rinds.
más...
Ganando 7,1 kg a la Semana
4 Seguidores
Apoyo
Comentarios
Hope you have a good birthday coming up!!!!!
24 may. 19 por el miembro:
liv001
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de JosieSD
Ver la Historia Completa