Diario de rockytu, 08 dic. 12

what a difference a few days can make.i really thought i would be back in the 170s.exercise (and i dont kill myself with it) eating low carb and lots of water is all it takes.i just dont understand why my brain forgets that every now and again.

i feel lighter,more energy,less double chin already.i just got new glasses.no-line bifocals.trying to adjust to them.feeling the Christmas spirit even though my decorations are minimal because my cat wont stay out of my tree.i think i will even dye my hair today.

hope everyone can get motivated and filled with Holiday cheer!no i am not drunk.it is 8am.simply back on track and it feels really good.

75,7 kg Disminuído hasta ahora: 13,6 kg.    Aún para ir: 19,1 kg.    Dieta seguida: Bien.