Registro de peso (no entrada de diario) del 05 mayo 2019
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122,2 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 32,2 kg.
Dieta seguida: Bien.
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1612 kcal
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Grasa: 121,21g | Prot: 84,75g | Carbh: 57,85g.
Desayuno: Beef (Lean Only Eaten), Cooked Spinach (from Fresh, Fat Added in Cooking), Cooked Collards (from Fresh, Fat Added in Cooking), Fried Egg, Beef Sausage (Cured, Cooked, Smoked), Avocados, Milk (Whole Milk). Cena: Avocado, Cooked Collards (from Fresh, Fat Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking), Beef (Lean Only Eaten). Pasa Bocas / Otros: Green Tea. más...
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Perdiendo 3,0 kg a la Semana
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Peso Histórico de joanlmk
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