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Lost a little, it was a hard week. Lots of visitors, lots of stress, but I held to my WOE.
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96,5 kg
Disminuído hasta ahora: 16,9 kg.
Aún para ir: 14,9 kg.
Dieta seguida: Bien.
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846 kcal
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Grasa: 59,33g | Prot: 41,41g | Carbh: 32,74g.
Desayuno: Torani Sugar Free Vanilla Syrup, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Almuerzo: Smucker's Low Sugar Concord Grape Jelly, Skippy Creamy Peanut Butter, Toasted Rye Bread. Cena: Foster Farms Boneless Skinless Chicken Breast Tenders, Philadelphia Original Cream Cheese, Bueno Chopped Green Chile, Cream Cheese. Pasa Bocas / Otros: Roasted Unsalted Cashew Nuts. más...
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Perdiendo 0,5 kg a la Semana
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