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Booyah. Cut out sugar and started drinking 96 ounces of water a day. Not easy, but not all that hard either. Lets do this.
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89,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 12,1 kg.
Dieta seguida: 100%.
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1255 kcal
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Grasa: 93,99g | Prot: 72,58g | Carbh: 34,22g.
Desayuno: Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Almuerzo: Litehouse Foods Opa Greek Yogurt Feta Dill Dressing, Kirkland Signature Bacon Bits, Great Value Romaine Lettuce, Cucumber (with Peel), Cherry Tomatoes. Cena: Butter , Brussels Sprouts, Kroger Queso Fresco , Calavo Avocado, Schwan's Filet Mignon, Extra Virgin Olive Oil, Cucumber (with Peel) . Pasa Bocas / Otros: Cabot Vermont Extra Sharp Cheddar Cheese, Chocolate Fat Bomb, Boursin Garlic & Fine Herbs Gournay Cheese, Spinach, Kirkland Signature Smoked Salmon, Outer Aisle Cauliflower Sandwich Thins. más...
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Perdiendo 2,9 kg a la Semana
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