Diario de SANDYBRODIE, 01 may. 19

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Well I'm back at trying again but this time I really need to succeed. My knees and hip can't support so much weight on a 5 foot frame anymore.

114,3 kg Disminuído hasta ahora: 0 kg. Aún para ir: 48,5 kg. Dieta seguida: Poco.

Ver Calendario de Dieta, 01 mayo 2019:

1055 kcal

Grasa: 24,14g | Prot: 27,67g | Carbh: 125,01g. Desayuno: Jiffy Cornbread, Goya Black Beans, Vegetable Stew (without Meat), Water. Almuerzo: Water, Pop Secret Movie Theater Butter Popcorn. Pasa Bocas / Otros: Liberty Creek Sweet Red Wine. más...

Perdiendo 0,2 kg a la Semana

69 Seguidores Apoyo

Comentarios

Yes You CAN!

01 may. 19 por el miembro: HCB

I'm right there with you. I'm 5'2 and never realized how much of my pain was caused from carrying around this extra weight! You so got this 💪

01 may. 19 por el miembro: crm11

I'm cheering 4 your success....similar health issues so I can truly relate!

01 may. 19 por el miembro: wright2018

Good luck, Sandy!

01 may. 19 por el miembro: hbfgvv

Sandy, one day at time- until you start getting excited and don’t want to do anything but what’s best for your body. You’re a beautiful person. Go you!!!

01 may. 19 por el miembro: Roma326

You got this!

01 may. 19 por el miembro: adefwebserver

Go for it, Sandiebrodie! As you lose weight, there'll also be less strain on your back, and that may ease the hip pain, too. You can do it!

01 may. 19 por el miembro: Miraculum

Welcome back!!!

02 may. 19 por el miembro: ccrai22

Welcome back. We all know what it's like to try and fail, see what it's like to try and succeed. Best to you.

02 may. 19 por el miembro: adamevegod1

You’ve got this girl!! You’re beautiful! Stay the course!

02 may. 19 por el miembro: Lyds216

Of course sweetie a welcome back and a huge hug for you too. you are a beautiful in that pic...much success towards your goals to feeling better:)

02 may. 19 por el miembro: maxie4

I fully understand about hips and legs !! Welcome back just remember this weight didn't come on in a day and won't come off in a day !!

02 may. 19 por el miembro: tryin hard

that's why I did it too. i looked cute bigger and my internal health was great but i saw my healthy mother with joint pain and i knew that was my future if i didn't lose weight...even if we're still cute the extra weight is hard on our frames. I'm only 5'4" and I was 273...i have small hands and feet...i know it had to have been hard on me on those years. i move around so much easier! i didn't even know how heavy and hard it was carrying it around until it was gone

02 may. 19 por el miembro: Sharons Victory


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