Diario de QueenMari3, 29 abr. 19

all this up n down is enough to make a person dizzy 😏 i had a little vacation from thinking about it (much) this week though.. longer than intended but whatever, I'm back and ready to get on with it. here we go..

105,8 kg Disminuído hasta ahora: 12,2 kg.    Aún para ir: 42,3 kg.    Dieta seguida: Bien.

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3214 kcal

Grasa: 149,72g | Prot: 66,10g | Carbh: 415,59g.   Desayuno: Peanut Butter, Apples, Tim Hortons Double Double (Medium). Almuerzo: Ruffles Onion Dip, Lay's Classic Chips, Great Value Ginger Ale, Tim Hortons Chocolate Dip Donut, Tim Hortons Double Double (Medium). Cena: Chocolate Milk, White Flour, Butter, 2% Fat Milk, Half and Half Cream, President's Choice 100% Parmesan Grated Cheese, Cream Cheese, Cheddar Cheese, Penne, Broccoli, Butternut Winter Squash. Pasa Bocas / Otros: Great Value Jujubes, Chapman's Vanilla Super Cone with Caramel Centre. más...