Registro de peso (no entrada de diario) del 26 abril 2019
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128,6 kg
Disminuído hasta ahora: 7,4 kg.
Aún para ir: 23,4 kg.
Dieta seguida: Bien.
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2383 kcal
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Grasa: 123,00g | Prot: 136,20g | Carbh: 195,73g.
Desayuno: Monterey Jack Cheese, Stop & Shop Old Fashioned Oats, Teddie Smooth Old Fashioned All Natural Peanut Butter, Bananas. Almuerzo: Cooked Asparagus (Fat Added in Cooking), Sweet Potato (Without Skin, Cooked, Boiled), Kirkland Signature Boneless Skinless Chicken Thighs. Cena: Ranch Salad Dressing, Sunny Select Classic Caesar Croutons, Monterey Jack Cheese, King Oscar Wild Caught Sardines in Extra Virgin Olive Oil, Cucumber (Peeled), Tomatoes, Fresh Express American Mix Salad. Pasa Bocas / Otros: Reddi-wip Original Dairy Whipped Topping, Strawberries, Milk (Nonfat), Post Honey Bunches of Oats Honey Roasted, Strawberries, Wawa Lowfat Cottage Cheese, Neufchatel Cheese, Stop & Shop 100% Whole Wheat English Muffin (Stop & Shop), Power Crunch Protein Energy Bar - Peanut Butter Fudge. más...
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Perdiendo 0,8 kg a la Semana
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Peso Histórico de chowderhead
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