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Its been really hard lately, I have been experiencing my monthly womanly problems, oh joy, coupled with the stress of the 4th, and personal issues that I am having right now, it just makes it look like there is no light at the end of the tunnel. I have tried to keep positive, but its so hard when everything in my life is so negative right now.
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87,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 12,5 kg.
Dieta seguida: Poco.
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2827 kcal
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Grasa: 139,75g | Prot: 84,56g | Carbh: 309,67g.
Desayuno: Milk (1% Lowfat with Added Vitamin A) , lucky charms. Almuerzo: mango smoothie. Cena: Elbow Macaroni & Cheese. Pasa Bocas / Otros: Rich Chocolate Ice Cream . más...
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3731 kcal
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Ejercicio:
Sentado - 8 horas, Caminar (Lento) - 3/kph - 4 horas, Bádminton - 1 hora, Natación (Lento) - 2 horas, Descansando - 4 horas, Durmiendo - 5 horas. más...
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Ganando 0,4 kg a la Semana
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