Diario de april118970, 03 jul. 08

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O.k. I know I wasn't supposed to but I got on the scale this morning anyway. I just felt a little lighter this morning so I was dying to see what the change was. It said I weighed 264.5! That's almost another 5 pounds! I got to the doc in just a bit so now I can really tell how true everything is. I am excited either way it goes!

120,0 kg Disminuído hasta ahora: 7,5 kg. Aún para ir: 56,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 03 julio 2008:

648 kcal

Grasa: 8,03g | Prot: 18,70g | Carbh: 130,10g. Desayuno: active bar kroger chocolate, mandarin oranges in light syrup. Almuerzo: Fat Free Chocolate pudding snacks Kroger brand. Cena: green beans, fried okra, sandwich bun, smoked turkey sandwich. más...

Perdiendo 3,6 kg a la Semana

Apoyo

Comentarios

thats awesome~ when you see that it just motivates you more which is excellent

03 jul. 08 por el miembro: nicmic

Keep up the great work!!! That's awesome and great motivation.

03 jul. 08 por el miembro: chefchristabug

you've accomplished soooo much in such a short amount of time! You've got that metabolism working for you girl, keep it up! It's going to be fun just watching your graph spiral downward!

03 jul. 08 por el miembro: BadAndee

Thanks for all of the comments. It is really helping me out knowing that I have friends out there rooting for me! Have a great 4th!!!!

03 jul. 08 por el miembro: april118970

Happy 4th - keep up the good work the first six months before I went on the maintenance phase of my diet the graph slowly went down and down. All of the dieting was worth it. Now I'm in control of what I eat. I'm 60 pounds lighter than my highest weight. Before you know it you'll be reaching your goal! :)

03 jul. 08 por el miembro: GlennM


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