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Took it pretty easy yesterday -- not really ready to go back to work tomorrow.
Be Happy!
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73,3 kg
Disminuído hasta ahora: 65,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1718 kcal
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Grasa: 97,40g | Prot: 147,52g | Carbh: 101,50g.
Desayuno: Heavy Whipping Cream, High Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Coffee. Almuerzo: Mac Salad, White Rice, Pork, Cabbage. Cena: Carbmaster Pear, Extra Sharp Cheddar, Buttermilk Ranch, spinach, Morton Pot Roast, La Tortilla Factory Carb. Pasa Bocas / Otros: Carb Smart Ice Cream Bars - Almond, Stringsters String Cheese, Strawberry Cheesecake, Sugar Free Dark Chocolate. más...
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Ganando 1,3 kg a la Semana
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