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I feel good! Gained weight but! I can only imagine what I would look like had I not tried. Regimen derailed major leagues due to my 50th birthday! Lots of food and drink...dont regret a thing! I'm in a healthy place!!!
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63,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8,6 kg.
Dieta seguida: Bien.
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1059 kcal
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Grasa: 20,61g | Prot: 42,85g | Carbh: 176,60g.
Desayuno: Pure Unsweetened Almond Milk, EZEKIEL 4:9 ALMOND, Coffee. Almuerzo: Senna Tea, Nonfat Strawberry Greek Yogurt (Chobani). Cena: Spelt Bread, Butter, Cherchies Mixed Bean Soup. Pasa Bocas / Otros: Grapefruit, Dubonnet, Grapefruit. más...
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1675 kcal
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Ejercicio:
Pilates - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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