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havent been to gym in over 3 weeks and eating junk
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135,9 kg
Disminuído hasta ahora: 11,4 kg.
Aún para ir: 35,9 kg.
Dieta seguida: Bien.
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1187 kcal
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Grasa: 20,23g | Prot: 26,41g | Carbh: 249,57g.
Desayuno: Grapefruit, Watermelon, Red Delicious Apples. Almuerzo: Cooked Kale (Fat Added in Cooking), Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Cooked Carrots (from Fresh, Fat Added in Cooking). Cena: Baked Potato (Peel Eaten), Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Cooked Spinach (from Fresh). Pasa Bocas / Otros: Bananas. más...
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Perdiendo 0,3 kg a la Semana
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Peso Histórico de CookieBiscuit
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