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Didn't manage to maintain since June 2018. 11kg gained back 😪 Let's get this baby back on track and get to where I was last year, at 86kg down from 101kg 👩🎤
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97,7 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 27,7 kg.
Dieta seguida: Bien.
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1433 kcal
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Grasa: 41,72g | Prot: 52,33g | Carbh: 208,96g.
Desayuno: Alpro Coconut Milk, Yokebe Active Food, Muller Bliss Corner. Almuerzo: Applesauce Cake. Cena: Tesco Mixed Leaf Salad, Asda Classic Mash, Young's Chunky Fish Fillets, Asda Gala Apple. Pasa Bocas / Otros: Walkers Oven Baked Fusions Cheddar & Red Pepper, Walkers Oven Baked Fusions Thai Chilli & Lime, Asda Gala Apple. más...
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Ganando 0,6 kg a la Semana
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