Diario de Jennifer Woodruff, 07 abr. 19

I've been trying to keep up with eating the way I'm supposed to but the scale is going up. somehow I knocked myself out of ketosis. I know I need to eat more vegetables I'm eating way too many nuts. it's not like I can't do it I've done it before. just got a bit get back on track.

54,0 kg Disminuído hasta ahora: 7,7 kg.    Aún para ir: 8,6 kg.    Dieta seguida: Bien.

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1215 kcal

Grasa: 111,99g | Prot: 46,26g | Carbh: 23,73g.   Desayuno: Chili's Ranch Dressing, Taylor Farms Romaine & Spring Mix, Great Value Naturally Hardwood Smoked Bacon Thick Sliced, Coconut Flour Pancakes. Pasa Bocas / Otros: Pecans. más...