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Its kinda hard to lose weight when you are having a heavy period, and dealing with the remnants of oral surgery & its pain...so, with diet control, and beginning to keep a food diary again, I am able to be more successful in my effort to lose weight. It will get better when my period goes away and I can exercise again with no oral pain! :)
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121,6 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 30,8 kg.
Dieta seguida: Bien.
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2359 kcal
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Grasa: 103,09g | Prot: 89,86g | Carbh: 276,27g.
Desayuno: Little Debbie Danish, Buttermilk Waffles. Almuerzo: spaghetti, morning star . Cena: subway pizza sub. más...
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Perdiendo 3,2 kg a la Semana
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