|
My life once a bowl full of cherries, I craved and ate the sweet stuff but got tired of the pits. My life is a bed of roses, as I water, nourish and prune, my buds are my gift. May your day Blossom. TOWANDA!! (Day 23 of 94)
|
74,6 kg
Disminuído hasta ahora: 12,9 kg.
Aún para ir: 13,4 kg.
Dieta seguida: Bien.
|
|
1457 kcal
|
Grasa: 45,45g | Prot: 88,82g | Carbh: 164,30g.
Desayuno: coffee, Organic Creamy Peanut Butter, activia. Almuerzo: Fuji Apples, tuna, cottage cheese. Cena: garlic bread, watermelon, mashed potatoes, Beef. Pasa Bocas / Otros: light beer, fudgesicle, apple. más...
|
|
2839 kcal
|
Ejercicio:
Stair Master - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
Perdiendo 1,6 kg a la Semana
|