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Ok, doing great, eating healthier, exercising more, starting to see results. Daughter's wedding in 5 weeks, need to lose 18 more pounds to meet my goal, which is 3.5 lbs per week. Will try my hardest to succeed.
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98,9 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 26,3 kg.
Dieta seguida: Bien.
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1503 kcal
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Grasa: 49,56g | Prot: 54,77g | Carbh: 222,06g.
Desayuno: fusion breakfast - Banana Berry with cereals, banana. Almuerzo: ready snax Veggie, Cheese and Pretzel. Cena: Ground Beef, texas toast, prego . Pasa Bocas / Otros: oreo. más...
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Perdiendo 0,4 kg a la Semana
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