|
Pretty sore from yard work yesterday but overall doing well.
Be Happy!
|
72,6 kg
Disminuído hasta ahora: 66,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1807 kcal
|
Grasa: 109,89g | Prot: 141,75g | Carbh: 104,67g.
Desayuno: Heavy Whipping Cream, High Protein Shake - Chocolate, Coffee (Brewed From Grounds), Cottage Cheese (Lowfat 2% Milkfat). Almuerzo: Mozzarella, iced tea, ranch dressing, salad mix, Red Robin burger lettuce. Cena: Carbmaster Pear, Popcorn, Fingerling Potato, Cauliflower, Duck. Pasa Bocas / Otros: Carb Smart Ice Cream Bars - Almond, Stringsters String Cheese, Chocolate Brownie, Sugar Free Dark Chocolate. más...
|
Ganando 1,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|