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the only thing i did diferent is eat a dill pickel and i am feeling so puffy i know its water weight but dang! one dill spear shouldn't bloat me this bad! guess who wil not be eating any more pickels!
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92,9 kg
Disminuído hasta ahora: 9,2 kg.
Aún para ir: 24,9 kg.
Dieta seguida: 100%.
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2871 kcal
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Grasa: 161,79g | Prot: 125,60g | Carbh: 232,81g.
Desayuno: pecooked sausage patties, heavy whipping cream, water, coffee, eggs. Almuerzo: butter, cauliflower, chicken. Cena: tortilla, salsa, sour cream, shredded lettuce, shredded cheese, ground beef. Pasa Bocas / Otros: chocolate icecream, popcorn. más...
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2702 kcal
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Ejercicio:
Tareas del Hogar - 3 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...
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Ganando 2,5 kg a la Semana
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 Comentarios
It could be the sodium that's causing it. Just up your water today and it should resolve itself.
13 jul. 10 por el miembro: kmartin
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yeah low salt today and an extra glass but im not sure where im gonna put it lol think i might pop lol!
13 jul. 10 por el miembro: restlesshope
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If it helps, it does get better. Im having a hard time with the water this week too.
13 jul. 10 por el miembro: kmartin
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I ate a dill spear yesterday!!! accck what could happen lol ;-)
Hope you feel de-puffed soon!
13 jul. 10 por el miembro: LCGlowy
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well glowy i dont think it will hurt you as bad as it did me its not the carbs but the salt and with you just starting unless you usually retain you will probably need the extra salt!
13 jul. 10 por el miembro: restlesshope
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I have another today, in some egg salad. Pickles are SOOO good lol
14 jul. 10 por el miembro: LCGlowy
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