|
I'm sick of looking this way. I'm tired of being just another lady who had a baby and became fat! Hopefully I can actually get somewhere. I know I will never be a size three but I would like to wear shorts without cellulite. I would like to wear a black little dress without worrying about something flabbing around. I am done with my wobbly bits!
|
90,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 24,9 kg.
Dieta seguida: Bien.
|
|
1730 kcal
|
Grasa: 67,01g | Prot: 80,54g | Carbh: 201,50g.
Desayuno: Caramel Frappuccino with Whipped Cream (Venti). Almuerzo: Mustard, Provolone Cheese, Potato Rolls, Roast Beef. Cena: soy sauce, frozen broccoli, uncle bens. Pasa Bocas / Otros: Colby Cheese, Roast Beef, Nectarines. más...
|
|
3062 kcal
|
Ejercicio:
Sentado - 3 horas, Compras - 1 hora, Caminar (Moderado) - 5/kph - 1 hora, playing with kids - 30 minutos, Tareas del Hogar - 2 horas, Durmiendo - 8 horas, Descansando - 7 horas y 30 minutos, Conduciendo - 1 hora. más...
|
|