Registro de peso (no entrada de diario) del 12 julio 2010
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82,1 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 20,9 kg.
Dieta seguida: Bien.
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2339 kcal
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Grasa: 79,12g | Prot: 144,00g | Carbh: 275,23g.
Desayuno: Organic 2% Reduced Fat Milk, Honey Vanilla Syrup, Coffee (Brewed From Grounds), Blueberry Muffins, Nonfat Plain Greek Yogurt, Blueberries, Multigrain English Muffin, Gluten Free Granola, Bananas, Organic Brown Eggs (Large), Canadian Bacon, Shredded Lite Mexican Blend Cheese, Butter. Almuerzo: Pure Fitness - Lemon Lime, fully cooked uncured bacon, Reduced Sodium Turkey Breast, Lite Cheddar Cheese Slices, Brown Rice Tortillas, Apricots. Cena: Lite Cheddar Cheese Slices, Bing Cherries, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Lean Turkey Burger Patties. Pasa Bocas / Otros: Rainbow's End Trail Mix, Organic 2% Reduced Fat Milk, Light String Cheese, smoreables graham crackers, Marshmallows. más...
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Perdiendo 0,4 kg a la Semana
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Peso Histórico de reisinger98
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