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4th day fasting, keto 1.1 glucose 86. Will have some leave greens saled. And try to stay in ketosis.
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96,9 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 11,9 kg.
Dieta seguida: Bien.
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1468 kcal
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Grasa: 176,10g | Prot: 54,94g | Carbh: 126,70g.
Desayuno: Grapes. Almuerzo: Almonds, Colby Cheese, Blackberries, New Hemisphere Hemp Seed Oil, Coconut Oil, Mushrooms, Red Tomatoes, Silverbeet. Cena: Vegetable Spring Roll. Pasa Bocas / Otros: Tip Top Ice Cream Trumpet - Vanilla, Tank Gym Junkie. más...
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Perdiendo 5,6 kg a la Semana
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