Diario de dheimer, 19 jun. 08

I've done a good job on the workouts this week. I've also done a lot of other physical activities around the house, and several long dog walks. So I feel pretty good about the exercise component. The diet component has been pretty good, with the usual small lapses.

87,1 kg Disminuído hasta ahora: 5,9 kg.    Aún para ir: 3,2 kg.    Dieta seguida: Bien.