Registro de peso (no entrada de diario) del 10 julio 2010
|
79,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2800 kcal
|
Grasa: 71,00g | Prot: 176,00g | Carbh: 394,00g.
Desayuno: Eggo Buttermilk Waffles, Body Fortress Super Advanced Whey Protein Chocolate Peanut Butter, Great Value Sugar Free Maple and Brown Sugar Oatmeal, 1% Low Fat Milk, Honey Nut Cheerios. Almuerzo: Quaker Chewy Granola Bar - Chocolate Chip, Austin Reduced Fat Toasty Crackers with Peanut Butter, Kelloggs Fiber Plus Chocolate Chip, Snyders Peanut Butter Pretzels, Motts Healthy Harvest Summer Strawberry, Great Value Turkey, Nickles Light Wheat. Cena: Murray Sugar Free Chocolate Bites, Special K Crackers - Savory Herb, Clif Bar Mini- Chocolate Chip, Mott's Plus Pomegranate, Jello Sugar Free Pudding, Great Value Light Yogurt, Tyson Spicy Chicken Patty, Multi-Grain Sandwich Thins. Pasa Bocas / Otros: Kashi Go Lean Crunchy Chocolate Caramel, Myoplex Carb Control Shake - Chocolate Fudge, Carb Control Bars - Cookies and Cream. más...
|
Ganando 1,1 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de bbavender
|