Registro de peso (no entrada de diario) del 01 noviembre 2012
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99,2 kg
Disminuído hasta ahora: 26,1 kg.
Aún para ir: 8,5 kg.
Dieta seguida: Bien.
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1880 kcal
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Grasa: 65,14g | Prot: 116,86g | Carbh: 233,53g.
Desayuno: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Almuerzo: Baby Carrots, French or Vienna Bread (Includes Sourdough), Green Leaf Lettuce, Classic Yellow Mustard, Turkey Pastrami, Fresh Cut Salsa, Onions, Hard Cooked Peeled Eggs. Cena: Organic Golden Omega Flaxseed, Frozen Pineapple Chunks, Carbmaster Yogurt, Baby Spinach, Sugar Free Assorted Fruit, Water, Baby Carrots, Reduced Fat 4 Cheese Mexican Cheese, Fresh Cut Salsa, Green Leaf Lettuce, Onions, Smart & Delicious Low Carb High Fiber Large Tortillas, Turkey and Swiss Patties. Pasa Bocas / Otros: Dark Chocolate Dreams Peanut Butter, Whole Wheat Bread, Oatmeal Cookies (with Raisins). más...
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Ganando 3,8 kg a la Semana
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Peso Histórico de technut
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