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Wasn’t going to weigh myself daily but !
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64,3 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 4,3 kg.
Dieta seguida: Bien.
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1361 kcal
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Grasa: 86,75g | Prot: 52,55g | Carbh: 38,10g.
Desayuno: Black Tea, Pura Thickened Cream. Almuerzo: Beetroot (Drained Solids, Canned) , Bacon (Cured, Pan-Fried, Cooked) , Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled) , Birds Eye Onion Rings, Fried Egg , Lettuce Salad with Assorted Vegetables, Coffee, Pura Thickened Cream. Cena: Sauvignon Blanc Wine , Bolognese, Zucchini (with Salt, Drained, Cooked, Boiled) , Zoosh Gherkin Dip, Coles Pitted Kalamata Olives, Coon Tasty Cheese. más...
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Perdiendo 1,4 kg a la Semana
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Peso Histórico de ambyhills
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