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Seriously so miffed. I know a loss is still a loss but I was good this week and all I lost was a measly 200g.
Will try fasting and adding more cardio next week
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88 kg
Disminuído hasta ahora: 14,1 kg.
Aún para ir: 13 kg.
Dieta seguida: Bien.
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312 kcal
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Grasa: 13,04g | Prot: 4,37g | Carbh: 46,46g.
Desayuno: Coffee with Milk and Sugar, Chocolate Chip Biscuit. Almuerzo: Oil Popped White Popcorn . más...
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Perdiendo 0,2 kg a la Semana
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