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Goodness me... I just noticed people were commenting on my journal! Hahaha. Sorry, guys! I'm not ignoring you! I just didn't notice. Thanks for the words of encouragement!
As for today... .2 loss... I knew this last pound out of the 170's was going to be difficult... always is. a loss is a loss is a loss tho.
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77,3 kg
Disminuído hasta ahora: 10,7 kg.
Aún para ir: 18,3 kg.
Dieta seguida: 100%.
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359 kcal
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Grasa: 10,32g | Prot: 43,54g | Carbh: 23,58g.
Desayuno: strawberries. Almuerzo: onion, ground beef. Cena: asparagus, chicken breast. Pasa Bocas / Otros: strawberries. más...
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Perdiendo 0,6 kg a la Semana
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