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3 1/2 days away spent with friends, and I didn’t do much movement because it was a scrapbooking weekend but my husband is enjoying working out with me at night so I’m going to keep working out in the evenings so he can join me.
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80,8 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 8,3 kg.
Dieta seguida: Bien.
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1680 kcal
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Grasa: 59,13g | Prot: 75,13g | Carbh: 224,02g.
Desayuno: Great Value Organic Ground Flax Seed , Orgain Organic Plant Based Protein Powder Chocolate Fudge , So Delicious Coconut Milk Unsweetened, Bananas , Great Harvest Bread Co Pumpkin Chocolate Chip Bread. Almuerzo: Country Time Pink Lemonade Drink Mix, Peaches (Solids and Liquids, Light Syrup Pack, Canned) , Fried Egg Sandwich. Cena: Strawberries , So Delicious Coconut Milk Unsweetened Vanilla, Beef Goulash with Noodles. Pasa Bocas / Otros: Great Value Cherry Fruit & Grain Cereal Bar. más...
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Ganando 0,9 kg a la Semana
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