Diario de dheimer, 04 jun. 08

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I cut out my workouts this weekend, thinking that all the hard home improvement work would suffice. I was physically wiped out and sore every day, so I think there was some validity to the idea, but I didn't lose weight like I thought I would. Anyway, I'm back on the regular plan.

88,5 kg Disminuído hasta ahora: 4,5 kg. Aún para ir: 4,5 kg. Dieta seguida: Bien.

Ganando 0,6 kg a la Semana

Apoyo

Comentarios

a different workout is good ...work different muscles...work some of the muscles that havent been worked in a few months, years...lol

04 jun. 08 por el miembro: loosinisfun

we can do this i needto loose at least 20-30 pounds

07 jun. 08 por el miembro: rodsgurl

hey dheimer-- I'm back on FS these days, am gunning to lose 10 pounds. Thought I'd check in with you, I'd like to keep in touch with you. How are things going?

10 jun. 08 por el miembro: Herbie


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Diario de dheimer, 04 jun. 08

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