And tons of sodium. Even MSG I think. So I’ll take it. Ystrdy Superman & pushups. Today seated overhead lower pull.
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109,7 kg
Disminuído hasta ahora: 5,3 kg.
Aún para ir: 59,7 kg.
Dieta seguida: Bien.
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1298 kcal
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Grasa: 71,67g | Prot: 79,94g | Carbh: 91,31g.
Desayuno: Tanimura & Antle Bell Peppers, Kraft Chunky Blue Cheese Dressing , Wellsley Farms Blue Cheese Crumble, Jason's Deli Sprouts, No Name Fully Cooked Real Bacon Bits, Radish, Marketside Arugula & Spinach Mix, Chicken Salad. Almuerzo: Chicken Breast, Chicken Stock , Sweet Onions , Egg Noodles (Enriched, Cooked) , Cooked Asparagus (from Fresh), Chop't Red Onion, Parmesan Cheese (Shredded) , Mission Carb Balance Soft Taco Flour Tortillas. Cena: Ajinomoto Tokyo Style Chicken Shoyu Ramen. Pasa Bocas / Otros: Moser Roth Premium Dark Chocolate 70% Cocoa, Smucker's Organic Peanut Butter. más...
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Perdiendo 0,5 kg a la Semana
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